Email Dave@DavePorterTherapy.com or call (206) 905-9631
DAVE PORTER, MA, LMHC, SUDP
Building a Path to Optimize Your Mental Health
Provider of life enriching and mindful solutions for people with mental health, relationship, substance use, or life challenges.
My counseling style is supportive, strength-based and rooted in a systems-thinking approach. I recognize that every individual has unique goals, and collaboratively we will work together to develop skills and insights that facilitate mind, body, and spiritual health.
Treatment Focus
My therapeutic work is rooted in modalities such as mindfulness, Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), and Family Systems Theory, along with using a trauma informed approach when working with adolescents, adults, and/or their families.
Expertise
Individual psychotherapy
Relationship counseling
Substance use disorders
Anxiety/depression
Mindfulness
Families
Career coaching
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Intention
Together our goal is to help you grow, heal, and move forward to where you want to be in life.
PROVIDING SOLUTIONS
Depression & Anxiety
Marriage & Family Counseling
Marriage & Family Counseling
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Marriage & Family Counseling
Marriage & Family Counseling
Marriage & Family Counseling
Counseling can be beneficial for couples and families who are looking to strengthen their emotional connection, in all stages of their relationships. Therapy sessions work with the family system and are a supportive place to discuss issues and solutions.
Substance Abuse
Marriage & Family Counseling
Substance Abuse
Many individuals can experience symptoms associated with painful and traumatic circumstances with substance abuse. Guilt, shame, fear, and hopelessness are a few emotions that can linger. Together we can overcome these symptoms and guide you through the process of recovery and healing.